8·î29Æü¡¡¿åÍËÆü¤ÎÆüµ­
²¶Èæ¤ÇÈæ³ÓŪÁá¤á¤Ë¿²¤¿¤Î¤Ç4»þȾ¤ËÌܳФޤ·¤«¤±¤Æ¤ß¤¿¤â¤Î¤Î¡¢
µÓ¤Î¤À¤ë¤µ¤ÏÁ´¤¯¤È¤ì¤Æ¤¤¤Ê¤¤¤Î¤Ç¡¢·é¤¯µÙ­¤Ë¤·¤ÆÆóÅÙ¿²¡£
6»þȾ²á¤®¤Ëµ¯¾²58.9kg¡¡
ÃëÈÓÍÑ°Õ¤·¤Æ¤«¤éÄ«¿©
¥ì¥ó¥Á¥ó¤Õ¤ê¤«¤±¤´ÈӤ˥ì¥ó¥Á¥ó¥«¥Ã¥ÈÌîºÚ¤Î»Ä¤ê¡¢¥Ï¥à¤ÈÌ£¶Ì
20180829_071858

¤É¤¦¤âÄ«Îý¤·¤Ê¤¤¤È¥°¥À¥°¥À²á¤´¤·¤Æ¤·¤Þ¤¦¤é¤·¤¯¡¢¤Î¤ó¤Ó¤ê²È»ö¤·¤Æ½Ð¼Ò

»Å»ö¤ÏÁêÊѤï¤é¤ºÊ¿Ï¤Ǥ³¤ì¤È¸À¤Ã¤¿¥È¥é¥Ö¥ë¤â¥Ï¥¤¥é¥¤¥È¤â¤Ê¤·¡£
ÃëÈӤϺ£Æü¤â¥ì¥ó¥Á¥ó¥«¥Ã¥ÈÌîºÚ³ä°úÅü¼Á0ÌͤËÌ£¶Ì¸º±öÌ£Á¹½Á¡£
20180829_124422_410

¿ʬ200kcal̤Ëþ¤À¤È»×¤¦¤±¤ÉÊ¢¤ÏËĤì¤ë¡£
¸á¸å¤âƱ¤¸¤è¤¦¤Ê´¶¤¸¤Ç18»þ²á¤®Ã¦¼Ò¤Ç¤Þ¤Ã¤¹¤°µ¢Âð¡£

º£Æü¤â¶õÌÏÍͤ¬Èù̯¤Ê¤Î¤Ç¥í¡¼¥é¡¼¤¹¤ë¤³¤È¤Ë¤·¤Æ¤È¤ê¤¢¤¨¤ºÊäµë
¤Ò¤­¤ï¤êǼƦ¤Ë½Õ±«¥¹¡¼¥× with MCT¥ª¥¤¥ë¡¡ÎäÅÛÌ£¶Ì»ª´Ì¥Ï¥à
°Â¥¦¥¤¥¹¥­¡¼180ml ¤¦¡¼¤à¥í¡¼¥é¡¼Á°¤À¤È¤¤¤¦¤Î¤Ë°û¤ß¤¹¤®¤¿¡£
20180829_185118

ÊÒÉÕ¤±¤Æ¤«¤é¥í¡¼¥é¡¼¡¡¥Ó¥å¡¼¥Æ¥£¥Õ¥ë¥Þ¥¤¥ó¥É¸«¤Ê¤¬¤é¥¯¥ë¥¯¥ë¤È¡£
20180829_232706

±Ç²è¤ÎÆâÍƤϤª¤¤¤È¤¤¤Æ¡¢¥í¥é¤ë¤Ê¤é¥¢¥¯¥·¥ç¥ó±Ç²è¤Î¤Û¤¦¤¬¸þ¤¤¤Æ¤¤¤ë¤Ê¡£
¿åÍËÌë¥í¥é¡¡1200kJ TSS74¡¡
¥·¥ã¥ï¡¼Íá¤Ó¤Æ58.8kg¤ÈÁ´Á³¸º¤Ã¤Æ¤Í¤§¡¡¾è¤ëÁ°¿©¤¤¤¹¤®¤¿¡£
ÈÕ¼à¤ÏȾ³Û°³¤Î´³Êª¾Æ¤¤¤Æ
20180829_230907

¤Þ¤È¤áÇ㤤³ä°ú¤ÇÇã¤Ã¤¿¡¢¾ÞÌ£´ü¸Â31Æü¤Þ¤Ç¤Î¥µ¥é¥À¥Á¥­¥ó
20180829_232517

¤¢¤È¤á¤«¤Ö¤ËÎäÅۤȤ«¿©¤Ù¤Æ0»þ²á¤®½¢¿²